My "Finally Getting My Shit Together" Journal Shanna Lea 9781542424004 Books
Download As PDF : My "Finally Getting My Shit Together" Journal Shanna Lea 9781542424004 Books
This journal is designed to help you ‘get your shit together’—a day ahead of time! Set your food and fitness goals for tomorrow and when you wake up you will know exactly what you want to eat, what exercises you want to do and what recipe to research. Plus there’s a reminder to read someone’s success story to keep you motivated!
My "Finally Getting My Shit Together" Journal Shanna Lea 9781542424004 Books
This journal is useful for anyone looking to make or maintain changes to their daily routines. Along with convenient spaces to plan your meals exercises, you can also jot down new recipes and fruits or veggies you'd like to try. This would be a helpful book to take to the grocery store along with your shopping list so you could write the latter down for research when you get home. As a bonus, you also have prompts to look up someone else's success story and record it to look back on for motivation. All in all, this is a wonderful journal for people like me who want to get their sh*t together but need a little structure to get started.Product details
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Tags : My Finally Getting My Shit Together Journal [Shanna Lea] on Amazon.com. *FREE* shipping on qualifying offers. This journal is designed to help you ‘get your shit together’—a day ahead of time! Set your food and fitness goals for tomorrow and when you wake up you will know exactly what you want to eat,Shanna Lea,My "Finally Getting My Shit Together" Journal,CreateSpace Independent Publishing Platform,1542424003,HEALTH & FITNESS Women's Health
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My "Finally Getting My Shit Together" Journal Shanna Lea 9781542424004 Books Reviews
Love this journal! It forces me to plan out my meals, snacks, exercise for the next day. Now I can fix my meals/snacks ahead of time & have my exercise gear at the ready. No last minute thinking involved. The journal also encourages me to try new things - a new fruit/veggie, a new meal. And, it reminds me to read other success stories so I remain motivated. Highly recommend this journal!!
This journal is useful for anyone looking to make or maintain changes to their daily routines. Along with convenient spaces to plan your meals exercises, you can also jot down new recipes and fruits or veggies you'd like to try. This would be a helpful book to take to the grocery store along with your shopping list so you could write the latter down for research when you get home. As a bonus, you also have prompts to look up someone else's success story and record it to look back on for motivation. All in all, this is a wonderful journal for people like me who want to get their sh*t together but need a little structure to get started.
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